gymbro’s

My Bangkok Gymbro's

In the heart of Bangkok, under the open sky, lies a gym that’s as basic as it gets—old, rusty, and held together by pure determination and maybe a few loose bolts. This isn’t your fancy fitness center; it’s a DIY masterpiece where every squeak of the machines tells a story.

But the real magic of this place? My Gymbros.

These amazing older men show up every single day, not just to stay active but to crush workouts, belt out karaoke hits, and remind everyone what community really looks like. Back home in the Netherlands, people scroll TikTok during their rest between sets. Here? They grab a mic and pour their hearts into karaoke. Priorities, right?

Here’s to them: the masters of makeshift machines, the kings of camaraderie, and my favorite workout crew. They didn’t just teach me how to move my body; they showed me how to lift my spirit